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Nov 26, 2024
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HSC 066 Health & Fitness 10 CR This course introduces the emotional, physical, and mental components of health. Topics covered include goal setting, stress management, nutrition principles, relationships, substance use and abuse, and fitness which incorporates various forms of physical activity. Techniques are presented to help the student incorporate a total health and fitness program into their lifestyle. Prerequisite(s): CASAS Reading score (239) or higher OR Instructor permission.
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