Feb 06, 2023  
2021-22 BTC Catalog 
    
2021-22 BTC Catalog [ARCHIVED CATALOG]

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HSC 066 Health & Fitness

10 CR
This course introduces the emotional, physical, and mental components of health. Topics covered include goal setting, stress management, nutrition principles, relationships, substance use and abuse, and fitness which incorporates various forms of physical activity. Techniques are presented to help the student incorporate a total health and fitness program into their lifestyle.
Prerequisite(s): CASAS Reading score (239) or higher OR Instructor permission.



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